Saltie Public Food Database

Dark Chocolate Chili Almond Fruit + Nut Bar

🌶️
Brand Clif
UPC Code 722252143259
Data Source USDA

Nutrition Facts

Package Weight 1.62 oz/46 g
Serving Sizes 1 bar (46g)
bar
Calories 190
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 24g 9%
Dietary Fiber 5g 18%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Chili Almond Fruit + Nut Bar are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%
fat: 45%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Chili Almond Fruit + Nut Bar is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Chili Almond Fruit + Nut Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dates, Organic Almonds, Organic Unsweetened Dark Chocolate, Sea Salt, Organic Cinnamon, Organic Vanilla Beans, Organic Cayenne Pepper.

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