Wild Blueberry Almond Organic Trail Mix Bars

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Brand Clif

UPC Code 722252461414

Data Source USDA

Nutrition Facts

Package Weight 16.92 oz/480 g

Serving Sizes 1 bar (40g)

bar

Calories 160

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Wild Blueberry Almond Organic Trail Mix Bars are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%

fat: 40%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Blueberry Almond Organic Trail Mix Bars is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Blueberry Almond Organic Trail Mix Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almonds, Organic Raisins, Organic Tapioca Syrup, Organic Cashews, Organic Rice Flour, Organic Dried Wild Blueberries, Organic Roasted Soybeans, Organic Inulin Powder, Organic Dried Cane Syrup, Organic Sunflower Oil, Salt, Citric Acid, Natural Flavors, Mixed Tocopherols (Antioxidant), Calcium Carbonate.