Coconut Almond Chocolate Whey Protein Bars

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Brand Clif

UPC Code 722252951236

Data Source USDA

Nutrition Facts

Package Weight 15.84 oz/448 g

Serving Sizes 1 bar (56g)

bar

Calories 260

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 170mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 5g 18%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Almond Chocolate Whey Protein Bars are 35% in carbs, 44% in fat, and 21% in protein.

carbs: 35%

fat: 44%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Almond Chocolate Whey Protein Bars is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Almond Chocolate Whey Protein Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavors, Rolled Oats*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (Antioxidant).