Superseed Bread

🍞

Brand Soozy's

UPC Code 854640007314

Data Source USDA

Nutrition Facts

Package Weight 11.1 oz/315 g

Serving Size 39g

Calories 110

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 20mg 7%

Sodium 125mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 39 g of Superseed Bread are 40% in carbs, 49% in fat, and 11% in protein.

carbs: 40%

fat: 49%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Superseed Bread is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superseed Bread is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soozy's Grain-free Flour Blend (Tapioca Starch, Natural Almond Flour, Organic Coconut Flour, Flaxseed Meal), Eggs Maple Syrup, Sunflower Seeds, Pumpkin Seeds, Dried Orange Peel, Pure Avocado Oil, Sunflower Oil, Organic Palm Oil, Chia Seeds Yeast, Psyllium Husk, Paleo Baking Powder (Sodium Bicarbonate, Monocalcium Phosphate, Tapioca Starch), Sea Salt, Sunflower Lecithin, Baking Soda.