Saltie Public Food Database

Toffee Crunch Pretzel Rods

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Brand Archer Farms
UPC Code 490719502610
Data Source USDA

Nutrition Facts

Serving Sizes 1 pretzel rod (28g)
pretzel rod
Calories 130
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel rod of Toffee Crunch Pretzel Rods are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Toffee Crunch Pretzel Rods is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toffee Crunch Pretzel Rods is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Salt, Vanillin), Pretzel (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil [Canola, Corn And/or Soybean], Leavening [Yeast, Baking Soda And/or Ammonium Bicarbonate]), Toffee (Sugar, Palm Oil, Butter, Almonds [Roasted In Cocoa Butter And/or Sunflower Oil]), Contains 2% Or Less Of: Salt, Vanillin, Soy Lecithin.

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