Saltie Public Food Database

Dark Chocolate Espresso Trail Mix

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Brand Archer Farms
UPC Code 085239807354
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Sizes 1/4 cup (38g)
cup
Calories 210
Total Fat 15g 19%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Dark Chocolate Espresso Trail Mix are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Espresso Trail Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Espresso Trail Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Almonds (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Natural Flavor], Almonds, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Praline Almond Pieces (Almonds, Sugar, Contains Less Than 1% Of The Following: Butter [Cream, Salt], Salt, Vegetable Oil [Peanut And/or Cottonseed], Soy Lecithin), Dark Chocolate Coffee Beans (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Natural Flavor], Coffee Beans, Gum Acacia, Sugar, Confectioner's Glaze), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Hazelnuts (Filberts), Dark Chocolate Mocha Flavored Pecans (Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Natural Flavor], Pecans, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Natural Flavor, Sugar, Confectioner's Glaze), Pecans, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.

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