This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sweetened Coconut (Coconut, Water, Sugar, Salt, Propylene Glycol, Sodium Metabisulfite), Brown Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lemon Filling (Sugar, Eggs, Water, Shortening [Palm Oil, Soybean Oil, Modified Palm Oil], Lemon Juice Concentrate, Modified Corn Starch, Natural Flavor, Color), Margarine (Modified Palm Oil, Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey, Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin A Palmitate, Colored With Beta-carotene, Cholecalciferol [Vitamin D]), Rolled Oats, Corn Syrup, Sugar, Eggs, Corn Flake Crumbs (Milled Corn, Sugar, Glucose, Fructose, Malt Flavoring, Salt, Reduced Iron, Thiamin Hydrochloride, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Riboflavin), Sodium Bicarbonate, Baking Powder, Natural Flavor.