Mild Rajma Masala
🍽
UPC Code
856530008012
Data Source
USDA
Package Weight
10.5 oz/300 g
Serving Sizes
5.3 oz (150g)
Calories
160
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
730mg
32%
Total Carbohydrate
17g
6%
Dietary Fiber
7g
25%
Sugars
9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.3 oz of Mild Rajma Masala are
41% in carbs, 44% in fat, and 15% in protein.
carbs:
41%
fat:
44%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Rajma Masala is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Rajma Masala is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomatoes* (30.83%), Red Kidney Beans* (21.20%), Onions* (18.50%), Sunflower Oil*, Salt, Garlic*, Coconut Milk*, Ginger*, Coriander Leaves*, Chillies*, Red Chilli Powder*, Green Chillies*, Cumin Seeds*, Cardamom*, Coriander*, Turmeric Powder*, Bay Leaves*, Cumin Powder*, Cinnamon Powder*, Clove Powder*, Black Pepper*, Mace Powder*, Nutmeg Powder*.
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