Gluten Free Sea Salt Pretzels

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Brand Quinn

UPC Code 856369004445

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 28 pretzels (28g)

pretzels

Calories 120

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 pretzels of Pretzels are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%

fat: 23%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Sorghum, Brown Rice Flour, Tapioca Flour*, Potato Flour, Potato Starch, Organic Palm Oil**, Salt, Cane Sugar, Xanthan Gum, Organic Honey*, Apple Cider Vinegar*, Sodium Bicarbonate, Sea Salt, Sunflower Lecithin