Original Pretzel Chips

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Brand Quinn

UPC Code 856369004865

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 11 chips (28g)

chips

Calories 100

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 319mg 14%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 chips of Original Pretzel Chips are 72% in carbs, 20% in fat, and 7% in protein.

carbs: 72%

fat: 20%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Original Pretzel Chips is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Pretzel Chips is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cassava Flour, Potato Starch, Tapioca Starch, High Oleic Sunflower Oil, Green Banana Flour, Salt, Organic Molasses, Apple Cider Vinegar, Psyllium Husk, Baking Soda, Sunflower Lecithin, Organic Rosemary Extract