Saltie Public Food Database

Trail Mix, Classic

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Brand Weis Quality
UPC Code 041497520695
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 0.25 cup (28g)
cup
Calories 130
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 1.5g 5%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Trail Mix, Classic are 33% in carbs, 55% in fat, and 12% in protein.

carbs: 33%
fat: 55%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Trail Mix, Classic is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trail Mix, Classic is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raisins, Milk Chocolate Candies (Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [Emulsifier] & Vanilla), Sugar, Artificial Color (Fd&c Blue No. 1, Blue No. 1 Lake, Blue No. 2 Lake, Yellow No. 5, Yellow No. 5 Lake, Yellow No. 6, Yellow No. 6 Lake, Red No. 40, Red No. 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel), Corn Syrup, Wax & Dextrin), Sunflower Seeds (Sunflower Seeds, Canola Oil, Salt), Cashews, Peanut Oil, Salt.

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