Saltie Public Food Database

Pork Ramen Meal Kit

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UPC Code 078742094342
Data Source USDA

Nutrition Facts

Package Weight 42 oz/1.19 kg
Serving Sizes 1 cup (227g)
cup
Calories 390
Total Fat 18g 23%
Saturated Fat 4.5g 23%
Cholesterol 55mg 18%
Sodium 1780mg 77%
Total Carbohydrate 36.1g 13%
Dietary Fiber 3g 11%
Sugars 9g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pork Ramen Meal Kit are 37% in carbs, 42% in fat, and 21% in protein.

carbs: 37%
fat: 42%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Ramen Meal Kit is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Ramen Meal Kit is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork (Pork, Water, Soybean Oil, Salt, Dextrose, Sodium Phosphates, Onion Powder, Garlic Powder, Carrageenan), Yakisoba Noodle (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Potassium Carbonate, Sodium Carbonate, Yellow Color Blend [Organic Maltodextrin, Annatto Extract {Color}, Turmeric {Color}, Organic Rice Concentrate]) Vegetable Mix (Carrots, Spinach, Shiitake Mushrooms, Scallions), Sauce (Rice Vinegar [Rice Vinegar, Sugar, Salt], Soy Sauce [Water, Soybeans, Salt, Ethyl Alcohol], Lime Juice, Organic Chicken Stock [Organic Chicken Meat And Juices, Salt, Organic Cane Sugar, Organic Maltodextrin, Natural Flavor, Organic Dried Onion, Organic Potato Starch, Organic Dried Garlic, Organic Turmeric {Color}, Organic Spice Extractives), Fish Sauce [Anchovy Extract, Salt, Sugar, Water], Brown Sugar [Sugar, Molasses], Chile Sauce [Red Chile Peppers, Distilled Vinegar, Salt], Mushroom Base [Sauteed Mushrooms, Organic Maltodextrin, Olive Oil, Yeast Extract, Salt, Mushroom Concentrate, Organic Cane Sugar, Onion Powder, Natural Flavor], Ginger, Cilantro, Thai Basil, Chili Sauce [Red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice], Serrano Chili Pepper, Sesame Oil, Garlic, Black Pepper, Cinnamon, Porcini Mushroom).

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