Saltie Public Food Database

Sugar Cookie Kit With Icing And Sprinkles

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Brand Archer Farms
UPC Code 085239035726
Data Source USDA

Nutrition Facts

Package Weight 7.7 oz/219 g
Serving Sizes 1 decorated cookie (55g)
decorated cookie
Calories 220
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 decorated cookie of Sugar Cookie Kit With Icing And Sprinkles are 72% in carbs, 25% in fat, and 4% in protein.

carbs: 72%
fat: 25%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookie Kit With Icing And Sprinkles is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookie Kit With Icing And Sprinkles is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Water, Invert Sugar, Leavening (Sodium Bicarbonate), Natural And Artificial Flavor, Salt. Icings: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (Emulsifier), Artificial Flavor, Polysorbate 60, Titanium Dioxide (Color), Yellow 5, Potassium Sorbate (Preservative), Citric Acid. Sprinkles: Icing Sugar (Sugar, Cornstarch), Modified Cornstarch, Corn Starch, Fractionated Palm Kernel Oil, Cellulose Gum, Soy Lecithin, Artificial Flavor, Polysorbate 60, Yellow 5, Red 3, Yellow 6, Blue 1, Confectioner's Glaze.

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