Hummus Topped With Roasted Red Peppers, Roasted Red Pepper
🫑
UPC Code
077890333839
Data Source
USDA
Package Weight
10.5 oz/298 g
Serving Sizes
2 tbsp (30g)
Calories
60
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Hummus Topped With Roasted Red Peppers, Roasted Red Pepper are
31% in carbs, 56% in fat, and 13% in protein.
carbs:
31%
fat:
56%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Hummus Topped With Roasted Red Peppers, Roasted Red Pepper is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hummus Topped With Roasted Red Peppers, Roasted Red Pepper is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeas, Tahini (Sesame Seed Paste), Canola And Olive Oils, Roasted Red Peppers, Garlic, Lemon Juice, Filtered Water, Sea Salt, Citric Acid.
Other Foods