Saltie Public Food Database

Hummus Topped With Roasted Red Peppers, Roasted Red Pepper

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Brand Wegmans
UPC Code 077890333839
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 60
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Hummus Topped With Roasted Red Peppers, Roasted Red Pepper are 31% in carbs, 56% in fat, and 13% in protein.

carbs: 31%
fat: 56%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hummus Topped With Roasted Red Peppers, Roasted Red Pepper is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hummus Topped With Roasted Red Peppers, Roasted Red Pepper is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Tahini (Sesame Seed Paste), Canola And Olive Oils, Roasted Red Peppers, Garlic, Lemon Juice, Filtered Water, Sea Salt, Citric Acid.

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