Prog Trad Chkn & Saus Gumbo Sp Progresso Traditional Chicken & Sausage Gumbo Soup

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Brand Progresso

UPC Code 00041196914184

Data Source USDA

Nutrition Facts

Package Weight 19 ONZ

Serving Sizes 1 cup (100g)

cup

Calories 45

Total Fat 1g 1%

Saturated Fat 0.3g 2%

Cholesterol 5mg 2%

Sodium 278mg 12%

Total Carbohydrate 7g 3%

Dietary Fiber 0.5g 2%

Sugars 0.9g

Protein 2.2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Traditional Chicken & Sausage Gumbo Soup are 61% in carbs, 20% in fat, and 19% in protein.

carbs: 61%

fat: 20%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Traditional Chicken & Sausage Gumbo Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Traditional Chicken & Sausage Gumbo Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Tomato Puree (Water, Tomato Paste), Rice, Cooked White Chicken Meat, Cooked Andouille Sausage Crumbles With Smoke Flavor Added (Pork, Water, And 2% Or Less Of The Following: Garlic, Salt, Spice, Paprika, Sugar, Dehydrated Garlic, Natural Flavor, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Natural Smoke Flavor, Sodium Phosphate, Rendered Pork Fat, Yeast Extract, Canola Oil) , Tomatoes, Green Sweet Pepper, Celery, Okra. Contains Less Than 1.5% Of: Modified Food Starch, Corn And Soy Protein (Hydrolyzed), Maltodextrin, Water, Salt, Spice, Potassium Chloride, Onion Powder, Sugar, Garlic Powder, Tomato Extract, Dextrose, Soy Protein Isolate, Dried Parsley, Sodium Phosphate, Flavor, Natural Flavor, Yeast Extract, Calcium Chloride, Citric Acid.