Saltie Public Food Database

Juice Smoothie Blend, Blueberry B

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Brand Odwalla
UPC Code 014054093024
Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/2 Quart/1.89 L
Serving Sizes 8 oz (240ml)
oz
Calories 139
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 34.1g 12%
Dietary Fiber 1.9g 7%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Juice Smoothie Blend, Blueberry B are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Juice Smoothie Blend, Blueberry B is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Juice Smoothie Blend, Blueberry B is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Orange Juice, Blueberry Puree, Mango Puree, Banana Puree, Apple Juice, Concord Grape Juice, Less Than 1% Of: Vitamin C (Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin 5 Phosphate), Calcium Pantothenate, Vitamin B1 (Thiamine Hydrochloride), Biotin And Vitamin B12 (Cyanocobalamin).

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