Caramel Corn Clusters, White Chocolate Peppermint

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Brand Wondershop

UPC Code 085239012918

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 2/3 cup (32g)

cup

Calories 130

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Caramel Corn Clusters, White Chocolate Peppermint are 76% in carbs, 21% in fat, and 3% in protein.

carbs: 76%

fat: 21%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Corn Clusters, White Chocolate Peppermint is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Corn Clusters, White Chocolate Peppermint is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Air Popped Popcorn, White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin Added As Emulsifier And Natural Vanilla Flavor), Crushed Candy Cane (Sugar, Corn Syrup, Peppermint Oil, Red 40), Butter (Cream, Salt), Natural Vanilla Flavor, Salt, Canola Oil, Soy Lecithin (Emulsifier), Beta Carotene (Color).