Frosted Brown Sugar Cinnamon Bites

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Brand Pop-tarts

UPC Code 038000202971

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 1 pouch (40g)

pouch

Calories 150

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Frosted Brown Sugar Cinnamon Bites are 77% in carbs, 21% in fat, and 3% in protein.

carbs: 77%

fat: 21%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Brown Sugar Cinnamon Bites is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Brown Sugar Cinnamon Bites is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Brown Sugar (Sugar, Molasses), Fructose, Glycerin, Rice Flour. Contains 2% Or Less Of Modified Tapioca Starch, Modified Corn Starch, Cellulose, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Cellulose Gel, Caramel Color, Sodium Stearoyl Lactylate, Cinnamon, Datem, Gelatin, Soy Lecithin, Cellulose Gum, Wheat Gluten, Mono- And Diglycerides, Cornstarch, Citric Acid, Carrageenan, Guar Gum.