Spinach & Kale Corn Chips, Spinach & Kale And Sea Salt, Spinach & Kale And Sea Salt
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UPC Code
787359559747
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Spinach & Kale Corn Chips, Spinach & Kale And Sea Salt, Spinach & Kale And Sea Salt are
46% in carbs, 48% in fat, and 6% in protein.
carbs:
46%
fat:
48%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach & Kale Corn Chips, Spinach & Kale And Sea Salt, Spinach & Kale And Sea Salt is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach & Kale Corn Chips, Spinach & Kale And Sea Salt, Spinach & Kale And Sea Salt is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Corn Masa Flour. Sunflower, Safflower And/or Canola Oil, Spinach, Kale, Sea Salt.
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