Saltie Public Food Database

Mini Mix Fine Quality European Chcoclate

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Brand Ritter Sport
UPC Code 050255361005
Data Source USDA

Nutrition Facts

Package Weight 1.33 lbs/601 g
Serving Sizes 2 bars (33g)
bars
Calories 180
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 25mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Mini Mix Fine Quality European Chcoclate are 40% in carbs, 55% in fat, and 4% in protein.

carbs: 40%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Mix Fine Quality European Chcoclate is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Mix Fine Quality European Chcoclate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Chocolate Liquor, Cream, Lactose (Milk), Milk, Chopped Hazelnuts, Skim Milk, Palm Oil, Wheat Flour, Corn, Butterfat, Soya Lecithin (Emulsifier), Butter, Wheat Starch, Glucose Syrup, Salt, Natural Flavor, Barley Malt.

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