Fry Cuts Crispy Crunch! Sour Cream & Onion Flavored Potato Snacks, Sour Cream & Onion

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Brand Calbee

UPC Code 071146005686

Data Source USDA

Nutrition Facts

Package Weight 5.0 oz/142 g

Serving Sizes 1/2 cup (28g)

cup

Calories 160

Total Fat 10g 13%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Fry Cuts Crispy Crunch! Sour Cream & Onion Flavored Potato Snacks, Sour Cream & Onion are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fry Cuts Crispy Crunch! Sour Cream & Onion Flavored Potato Snacks, Sour Cream & Onion is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fry Cuts Crispy Crunch! Sour Cream & Onion Flavored Potato Snacks, Sour Cream & Onion is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola Oil, Sour Cream & Onion Seasoning (Salt, Whey, Tapioca Dextrose, Natural Flavor, Buttermilk Solids, Onion Powder, Sour Cream [Cream, Nonfat Milk, Cultures], Parsley, Yeast Extract, Nonfat Dry Milk).