Milk Chocolate, Cornflakes

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Brand Ritter Sport

UPC Code 050255011009

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 6 pieces (38g)

pieces

Calories 200

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Milk Chocolate, Cornflakes are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate, Cornflakes is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate, Cornflakes is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate With Cornflakes. Ingredients: Sugar, Cocoa Butter, Cream, Corn, Chocolate Liquor, Lactose (Milk), Soy Lecithin, Salt, Barley Malt, Natural Flavor.