Saltie Public Food Database

Triple Berry Pie, Blueberry, Strawberry And Raspberry

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Brand Marketside
UPC Code 681131287500
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 0.333 pie (132g)
pie
Calories 300
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 11mg 4%
Sodium 260mg 11%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pie of Triple Berry Pie, Blueberry, Strawberry And Raspberry are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Berry Pie, Blueberry, Strawberry And Raspberry is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Berry Pie, Blueberry, Strawberry And Raspberry is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Strawberries, Sugar, Vegetable Shortening (Palm Oil, Soybean Oil), Raspberries, Water, Oats, Brown Sugar (Sugar, Molasses), Butter (Cream, Salt), Food Starch-modified, Contains 2% Or Less Of The Following: Salt, Cinnamon, Dextrose, Egg Yolks, Natural And Artificial Flavors, Nonfat Dry Milk, Soy Lecithin, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Citric Acid (Preservative).

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