Broccoli Cheddar Soup

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Brand Marketside

UPC Code 681131017909

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Sizes 1 container (454g)

container

Calories 649

Total Fat 49g 63%

Saturated Fat 27g 135%

Cholesterol 136mg 45%

Sodium 0mg 0%

Total Carbohydrate 27g 10%

Dietary Fiber 1.8g 7%

Sugars 4g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Broccoli Cheddar Soup are 17% in carbs, 68% in fat, and 15% in protein.

carbs: 17%

fat: 68%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Cheddar Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Cheddar Soup is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Shredded Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color, Corn Starch [Anti-caking Agent]), Broccoli, Light Cream (Milk, Cream), Rice Flour, Pasteurized Process Cheddar Cheese (Pasteurized Milk, Pasteurized Cream, Water, Cheese Culture, Salt, Sodium Phosphate, Sodium Citrate, Sorbic Acid [Preservative], Enzymes, [Beta]-apo-8'-carotenal [Color], Annatto [Vegetable Color]), Onions, Butter (Cream, Salt), Canola Oil, Corn Starch, Sea Salt, Ground Annatto Seed, White Pepper, Bay Leaf.