Les Pearls, Milk Chocolate, Pineapple Coconut
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UPC Code
813601021608
Data Source
USDA
Serving Sizes
3 chocolates (40g)
Calories
220
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 chocolates of Les Pearls, Milk Chocolate, Pineapple Coconut are
38% in carbs, 57% in fat, and 5% in protein.
carbs:
38%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Les Pearls, Milk Chocolate, Pineapple Coconut is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Les Pearls, Milk Chocolate, Pineapple Coconut is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Fat (Palm), Non Fat Dry Milk, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Whey Powder, Caramelized Grated Coconut (Coconut, Sugar), Cocoa Powder Processed With Alkali, Milk Fat, Sunflower Lecithin, Natural And Artificial Flavors.
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