Milk Chocolate Covered Christmas Marshmallow
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UPC Code
017325000493
Data Source
USDA
Package Weight
200 g/7.05 oz
Serving Sizes
4 marshmallows (44g)
Calories
160
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 marshmallows of Milk Chocolate Covered Christmas Marshmallow are
73% in carbs, 23% in fat, and 5% in protein.
carbs:
73%
fat:
23%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Covered Christmas Marshmallow is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Covered Christmas Marshmallow is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Glucose-fructose (Wheat), Sugar, Water, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Gelatin, Lactose, Sunflower Lecithin, Natural And Artificial Flavors.
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