Saltie Public Food Database

Milk Chocolate Covered Christmas Marshmallow

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Brand Cemoi
UPC Code 017325000493
Data Source USDA

Nutrition Facts

Package Weight 200 g/7.05 oz
Serving Sizes 4 marshmallows (44g)
marshmallows
Calories 160
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 marshmallows of Milk Chocolate Covered Christmas Marshmallow are 73% in carbs, 23% in fat, and 5% in protein.

carbs: 73%
fat: 23%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Covered Christmas Marshmallow is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Covered Christmas Marshmallow is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose-fructose (Wheat), Sugar, Water, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Gelatin, Lactose, Sunflower Lecithin, Natural And Artificial Flavors.

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