Assorted Chocolates
🍫
UPC Code
813387019844
Data Source
USDA
Package Weight
11.8 oz/334.5 g
Serving Sizes
4 pcs (37g)
Calories
210
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pcs of Assorted Chocolates are
40% in carbs, 56% in fat, and 4% in protein.
carbs:
40%
fat:
56%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolates is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolates is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Vegetable Fats (Palm, Palm Kernel), Almond Paste, Hazelnut Paste, Caramelized Whole Hazelnuts (Hazelnuts, Sugar, Wheat Glucose Syrup, Honey), Lactose, Cocoa Powder Processed With Alkali, Pancake Flakes (Wheat Flour, Sugar, Sunflower Oil, Skim Milk Powder, Barley Malt, Salt), Skim Milk Powder, Caramelized Cocoa Bean Chips (Roasted Cocoa Bean Chips, Sugar), Sunflower Oil, Milk Fat, Coffee Preparation (Coffee, Cocoa Butter, Sunflower Lecithin), Sunflower Lecithin, Whey Powder, Natural Flavors, Shellac, Gum Arabic.
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