Assorted Fine Chocolates

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Brand Russell Stover

UPC Code 077260040428

Data Source USDA

Nutrition Facts

Package Weight 20.55 oz/583 g

Serving Sizes 2 pieces (33g)

pieces

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Fine Chocolates are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fine Chocolates is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fine Chocolates is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Cream, Coconut With Sodium Metabisulfite (Preserves Whiteness), Brown Sugar, Palm Kernel Oil, Invert Sugar, Peanuts, Walnuts, Cherries {Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Fd&c Red 40, Sulfur Dioxide (Preserves Color), Natural Flavor}, Molasses, Almonds, Pecans, Chocolate Sprinkles {Sugar, Unsweetened Chocolate, Cocoa Processed With Potassium Carbonate, Soy Lecithin, Edible Shellac, Corn Syrup, Salt, Vanillin (Artificial Flavor)}, Butter, Salt, Raspberries, Sorbitol, Cocoa Powder, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt}, Raisins (Raisins, Sunflower Oil), Dried Egg Whites, Natural And Artificial Flavors, Apricots With Sulfur Dioxide (Preserves Color), Honey, Orange Peel (Orange Peel, Water, Citric Acid), Invertase (Enzyme), Strawberries, Soy Lecithin (Emulsifier), Spice, Tapioca Starch, Potassium Sorbate And Sodium Benzoate (Preservatives), Fd&c Colors (Red 40, Yellow 5 & 6, Blue 1 & 2), Citric Acid, Soybean Oil, Mixed Tocopherols (Antioxidant), Carmine Color, Maltodextrin, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (Antioxidant), Maple Sugar, Lemon Peel, Apples, Whole Milk, Nonfat Milk Solids And Caramel Color.