Pecan Delight Heart Dark Chocolate

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Brand Russell Stover

UPC Code 077260082107

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 bar (28g)

bar

Calories 140

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pecan Delight Heart Dark Chocolate are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Delight Heart Dark Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Delight Heart Dark Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Dark Chocolate {Chocolate Processed With Alkali, Sugar, Milk Fat (Milk), Soy Lecithin/an Emulsifier}, Pecans, Corn Syrup, Dairy Cream, Sugar, Condensed Milk, Partially Hydrogenated Palm Kernel Oil, Invert Sugar, Brown Sugar, Salt, Natural Flavors, And Soy Lecithin (An Emulsifier).