French Bread

🍞

Brand City Market

UPC Code 011110070302

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g/1 lbs

Serving Sizes 2 oz (56g)

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of French Bread are 79% in carbs, 7% in fat, and 15% in protein.

carbs: 79%

fat: 7%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of French Bread is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, High Fructose Corn Syrup, Soybean Oil &/or Canola Oil, Vital Wheat Gluten, Corn Starch, Ascorbic Acid, Monocalcium Phosphate, Dextrose, Sodium Stearoyl Lactylate, Sodium Chloride, Ethoxylated Mono Diglycerides, Ammonium Sulfate, Lactic Acid, Phosphoric Acid, Fungal Enzymes, Tricalcium Phosphate, Propionic Acid, Sorbic Acid, Acetic Acid, Enzymes, Soy Lecithin.