Chocolate Drink Mix

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Brand Choco Milk

UPC Code 300878450496

Data Source USDA

Nutrition Facts

Package Weight 28.2 oz/1.76 lbs/800 g

Serving Sizes 2 tbsp (25g)

tbsp

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chocolate Drink Mix are 91% in carbs, 5% in fat, and 4% in protein.

carbs: 91%

fat: 5%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Drink Mix is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Drink Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup Solids, Cocoa Processed With Alkali, And Less Than 2%: Calcium Phosphate, Salt, Magnesium Oxide, Ferrous Fumarate, Zinc Sulfate, Potassium Iodide, Soy Lecithin, Maltodextrin, Ascorbic Acid, Niacinamide, Calcium Pantothenate, Riboflavin, Thiamine Mononitrate, Vitamin B6 Hydrochloride, Vitamin A (Vitamin A Palmitate, Fish Gelatin {Emulsifier Derived From Cod, Pollock, Haddock, Hake, Cusk, Flatfish And Redfish}), Vitamin D3, Folic Acid, Biotin, Vitamin E Acetate, Vitamin B12, Natural And Artificial Flavor, Sulfites.