Saltie Public Food Database

Peach

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Brand City Market
UPC Code 011110023926
Data Source USDA

Nutrition Facts

Package Weight 15.00 oz/425 g
Serving Sizes 1.6 oz (45g)
oz
Calories 185
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 155mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Peach are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peach is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peach is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Whole Egg, Water, Dried Peaches (Peaches, Natural Flavor, Sulfur Dioxide, Citric Acid, Potassium Sorbate), Peaches, Food Starch-modified (Corn), Dextrose, Palm Oil, Margarine (Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Hydrogenated Cottonseed Oil, Salt, Mono & Diglycerides, Natural And Artificial Flavor, Calcium Disodium Edta, Tbhq And Citric Acid Added To Protect Flavor, Beta Carotene As Color, Vitamin A Palmitate Added), Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Whey, Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Vital Wheat Gluten, Ascorbic Acid, Sodium Stearoyl Lactylate, Honey, Mono & Diglycerides, Natural And Artificial Flavor, Lactylic Oleate, Enzyme, Citric Acid, Carnuba Wax, Xanthan Gum, Corn Starch, Cellulose Gum, Soy Flour, Tricalcium Phosphate, Mixed Tocopherols, Alpha Tocopherols As Preservative.

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