This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cream Cheese (Pasteurized Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), High Fructose Corn Syrup, Soybean Oil, Yeast, Brown Sugar, Contains Less Than 2% Of Each Of The Following: Dextrose, Whey, Mono- And Diglycerides, Palm Oil, Cinnamon, Margarine, Corn Starch, Eggs, Vegetable Shortening Tbhq, Citric Acid, Egg, Yolks With Sodium, Silicoaluminate, Defatted Soy Flour, Cottonseed Fiber, Calcium Carbonate, Natural And Artificial Flavors, Calcium Propionate, Calcium Sulfate, Food Starch-modified, Sodium Stearoyl Lactylate, Cocoa With Alkali, Egg Whites, Wheat Gluten, Sodium Acid Pyrophosphate, Baking Soda, Honey, Ammonium Sulfate, Lactylic Esters Of Fatty Acids, Sodium Carboxymethylcellulose, Modified Tapioca Starch, Propylene Glycol, Mono- And Diesters Of Fats And Fatty Acids, Enzymes, Tetrasodium Pyrophosphate, Sorbitan Monostearate, Polysorbate 60, Agar-agar, Azodi- Carbonamide, Cellulose Gum, Calcium Acetate, Partially Hydrogenated Vegetable Shortening (Soybean And/or Cottonseed Oil), Caramel Color With Sulfites, Ascorbic Acid, Sodium, Soy Lecithin, Hexametaphosphate, Silicon Dioxide, Maltodextrin, Titanium Dioxide, Beta-carotene, Propylene.