Sugar Cookies

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Brand Our Specialty

UPC Code 049800132337

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cookie (34g)

Calories 180

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sugar Cookies are 56% in carbs, 42% in fat, and 2% in protein.

carbs: 56%

fat: 42%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (Potassium Sorbate), Vitamin A Palmitate), High Fructose Corn Syrup, Palm And Soy Bean Oils, Contains Less Than 2% Of The Following: Egg Whites, Butter (Cream (From Milk), Salt), Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Eggs, Natural And Artificial Flavor, Salt, Corn Syrup Solids, Calcium Phosphate.