Chocolate Peppermint Cookie Kit
🫑
UPC Code
644209021161
Data Source
USDA
Package Weight
21.7 oz/615 g
Serving Size
51g
Calories
200
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
27g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 51 g of Chocolate Peppermint Cookie Kit are
74% in carbs, 22% in fat, and 4% in protein.
carbs:
74%
fat:
22%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Peppermint Cookie Kit is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Peppermint Cookie Kit is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Cookie Mix (Sugar, Wheat Flour, Cocoa Processed With Alkali, Palm Oil, Contains Less Than 2% Of: Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Salt). Frosting (Sugar, Water, Palm Oil, Corn Syrup, Nonfat Dry Milk, Canola Oil, Contains Less Than 2% Of: Corn Starch, Modified Corn Starch, Mono- And Diglycerides, Salt, Polysorbate 60, Titanium Dioxide [Color], Preservative [Potassium Sorbate, Mixed Tocopherols], Sodium Stearoyl Lactylate, Natural Flavor). Sprinkles (Powdered Sugar [Sugar, Corn Starch], Rice Flour, Vegetable Oil [Palm, Palm Kernel], Natural And Artificial Flavors, Cellulose Gum, Red 40 Lake, Carrageenan, Titanium Dioxide [Color], Soy Lecithin).
Other Foods