Cookie And Cream Cake Mix

🍪

Brand Duncan Hines

UPC Code 644209425211

Data Source USDA

Nutrition Facts

Package Weight 10.16 oz/288 g

Serving Sizes 1 pouch (72g)

pouch

Calories 310

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 35mg 12%

Sodium 410mg 18%

Total Carbohydrate 54g 20%

Dietary Fiber 1g 4%

Sugars 32g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Cookie And Cream Cake Mix are 71% in carbs, 24% in fat, and 5% in protein.

carbs: 71%

fat: 24%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie And Cream Cake Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie And Cream Cake Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Chocolate Cookie Crumbs [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Soybean Oil, Cocoa (Processed With Alkali), Yellow Corn Flour, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Dextrose, Salt, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk], Palm And Palm Kernel Oil, Dried Whole Eggs, Wheat Starch, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Natural Flavors, Whey, Nonfat Dry Milk, Soy Lecithin.