Barbecue Energy-packed Protein Crisps
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UPC Code
810607021144
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
291mg
13%
Total Carbohydrate
12g
4%
Dietary Fiber
4g
14%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Barbecue Energy-packed Protein Crisps are
43% in carbs, 20% in fat, and 36% in protein.
carbs:
43%
fat:
20%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Barbecue Energy-packed Protein Crisps is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Barbecue Energy-packed Protein Crisps is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein, Tapioca, Soy Fiber, Cassava, Topical Seasoning (Sugar, Sea Salt, Vinegar Powder {Maltodextrin, Organic Distilled Vinegar}, Tomato Powder, Yeast Extract, Citric Acid, Spices, Natural Flavor), Sunflower Oil.
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