Baking Mix Crepe, Savory Or Sweet

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Brand Lunds & Byerlys

UPC Code 072431008122

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 6 " crepes | two (34g)

" crepes | two

Calories 120

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 55mg 18%

Sodium 210mg 9%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 " crepes | two of Baking Mix Crepe, Savory Or Sweet are 63% in carbs, 14% in fat, and 22% in protein.

carbs: 63%

fat: 14%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Baking Mix Crepe, Savory Or Sweet is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baking Mix Crepe, Savory Or Sweet is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.