Crispy Clusters Bite-size Snacks, Chocolate Pecan, Chocolate Pecan

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Brand Pure Organic

UPC Code 854210003012

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Size 28g

Calories 120

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Crispy Clusters Bite-size Snacks, Chocolate Pecan, Chocolate Pecan are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Clusters Bite-size Snacks, Chocolate Pecan, Chocolate Pecan is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Clusters Bite-size Snacks, Chocolate Pecan, Chocolate Pecan is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Gluten-free Oats, *Tapioca Syrup, *Pecans, *Pure Ancient Grains Blend (*Brown Rice, *Quinoa, *Amaranth, *Flax Seed), *Agave Fiber*, Cocoa, *Coconut Oil, *Chocolate, *Cane Sugar, *Cocoa Butter, Natural Flavors, Sea Salt, *Spice, Baking Soda.