Cookie, Pecan, Pecan
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UPC Code
703741008044
Data Source
USDA
Package Weight
2.25 oz/64 g
Serving Sizes
2.25 oz (64g)
Calories
320
Total Fat
30g
38%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
5g
18%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.25 oz of Cookie, Pecan, Pecan are
18% in carbs, 75% in fat, and 8% in protein.
carbs:
18%
fat:
75%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie, Pecan, Pecan is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie, Pecan, Pecan is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Meal, Pecans, Organic Palm Oil, Water, Erythetol, Organic Coconut, Vanilla Extract (Water, Alcohol, Vanilla Beans), Egg Substitute (Potato Starch, Tapioca Flour, Leavening (Calcium Lactate, Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Sea Salt (Salt, Magnesium Carbonate), Xanthan Gum, Sodium Bicarbonate.
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