This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Penne Pasta (Penne Pasta [Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil), Alfredo Sauce (Skim Milk [Milk, Vitamin A, Vitamin D], Cream [Whole Milk], Water, Unsalted Butter [Pasteurized Cream, Natural Flavorings], Romano Cheese Powder [Romano Cheese {Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Lactic Acid, Silicon Dioxide, Disodium Phosphate], Pecorino Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin {Mold Inhibitor}], Parmesan Cheese Powder [Parmesan Cheese {Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Corn Starch, Cultured Dextrose [For Freshness], Rice Starch, Salt, Spices), Grilled Chicken Breast (Chicken Breast [Chicken Breast, Water, Salt, Sodium Phosphate], Canola Oil, Water, Seasoning [Spices, Garlic, Onion]), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Salt, Cellulose Powder).