Italian Marinated Sun-dried Tomatoes
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UPC Code
619309000774
Data Source
USDA
Package Weight
6.35 oz/180 g
Serving Sizes
2 tbsp (30g)
Calories
180
Total Fat
15g
19%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Italian Marinated Sun-dried Tomatoes are
20% in carbs, 75% in fat, and 4% in protein.
carbs:
20%
fat:
75%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Marinated Sun-dried Tomatoes is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Marinated Sun-dried Tomatoes is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sun-dried Tomatoes, Sunflower Oil, Salt, Oregano, Wine Vinegar, Antioxidant: Ascorbic Acid.
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