3 Cheese Blend

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Brand Sophia

UPC Code 619309091031

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 tbsp (5g)

tbsp

Calories 24

Total Fat 1.6g 2%

Saturated Fat 1.2g 6%

Cholesterol 5mg 2%

Sodium 69mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of 3 Cheese Blend are 0% in carbs, 64% in fat, and 36% in protein.

carbs: 0%

fat: 64%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Cheese Blend is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Cheese Blend is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Parmesan Cheese (Pasteurized Cow's Milk, Culture, Salt And Enzymes) Asiago Cheese (Pasteurized Cow's Milk, Culture, Salt And Enzymes), Corn Starch And Cellulose Added To Prevent Caking.