This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Pancakes (Water, Flour Blend [Whole Wheat Flour {Ultragrainã‚â®},enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin , Folic Acid}], Sugar, Soybean Oil, Dextrose, Contains 2% Or Less Of: Eggs, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Salt, Buttermilk, Modified Food Starch, Soy Lecithin [An Emulsifier], Cinnamon, Natural Maple Flavor, Xanthan Gum), Blueberry And Cherry Sauce (Water, Blueberries, Cherries, Brown Sugar, Cherry Juice Concentrate, Modified Corn Starch, Almond Oil [Natural Almond Oil Other Natural Ingredients, Water, Alcohol], Malic Acid), Tater Puffã‚â® (Potatoes, Vegetable Oil [Contains One Or More Of The Following: Canola, Corn, Cottonseed, Palm, Soybean, Sunflower], Dehydrated Potato, Salt, Disodium Dihydrogen Pyrophosphate [To Promote Color Retention], Dextrose), Turkey Sausage Link (Turkey, Mechanically Separated Turkey, Salt, Natural Flavorings, Citric Acid), Water, Seasoning Blend (Dextrose, Corn Syrup Solids, Spices, Sugar, Bha, Bht, Citric Acid), Soy Protein Concentrate. Contains: Wheat, Soy, Egg, Milk