Crunch Bar, Strawberry
🍓
UPC Code
052548558161
Data Source
USDA
Package Weight
4 fl oz/118 mL
Serving Sizes
1 bar (79g)
Calories
210
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Crunch Bar, Strawberry are
57% in carbs, 40% in fat, and 4% in protein.
carbs:
57%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Crunch Bar, Strawberry is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunch Bar, Strawberry is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cake Crunch {Bleached Wheat Flour, Sugar, Vegetable Oil (Canola Oil And Hydrogenated Cottonseed Oil), Contains 2% Or Less Of: Salt, Baking Soda, Artificial Flavors, Soy Lecithin, Red 3}, Skim Milk, Water, Sugar, Vegetable Oil (Soy And Palm), Corn Syrup, Cream, Whey, Buttermilk, Contains 2% Or Less Of Maltodextrin, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Guar Gum, Calcium Sulfate, Dextrose, Malic Acid, Adipic Acid. Natural And Artificial Flavors, Red 40, Annatto Color, Vitamin A Palmitate.
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