Saltie Public Food Database

Honey Roasted Almonds

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Brand Gold Emblem
UPC Code 050428450864
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 13g 17%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 7g 3%
Dietary Fiber 3g 11%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Honey Roasted Almonds are 17% in carbs, 71% in fat, and 12% in protein.

carbs: 17%
fat: 71%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Almonds is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Almonds is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Sugar, Peanut And/or Canola And/or Cottonseed Oil, Honey, Modified Potato Starch, Sea Salt, Xanthan Gum.

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