Ham,ham&water,smoked,xl,farmland,6/5#exact
💧
UPC Code
00070247129413
Data Source
USDA
Calories
120
Total Fat
50g
64%
Saturated Fat
5g
25%
Cholesterol
35mg
12%
Sodium
958mg
42%
Total Carbohydrate
7g
3%
Dietary Fiber
7g
25%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Ham,ham&water,smoked,xl,farmland,6/5#exact are
5% in carbs, 87% in fat, and 8% in protein.
carbs:
5%
fat:
87%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Ham,ham&water,smoked,xl,farmland,6/5#exact is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ham,ham&water,smoked,xl,farmland,6/5#exact is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With Water, Dextrose, Salt, Modified Food Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
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