Marinara Sauce
🥫
UPC Code
087041209135
Data Source
USDA
Package Weight
26 oz/737 g
Serving Sizes
0.5 cup (123g)
Calories
34
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
581mg
25%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
4g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Marinara Sauce are
82% in carbs, 18% in fat, and 0% in protein.
carbs:
82%
fat:
18%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Marinara Sauce is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marinara Sauce is estimated to be 96%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes, Salt, Garlic, Olive Oil, Spice, Soybean Oil, Water, Natural Flavor, Potassium Sorbate (To Maintain Freshness).
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