""ham,smkd,pit,sh,2pc""
🍽
UPC Code
90070247180202
Data Source
USDA
Serving Sizes
3 oz (384g)
Calories
111
Total Fat
4g
5%
Saturated Fat
1.5g
8%
Cholesterol
35mg
12%
Sodium
1200mg
52%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of ""ham,smkd,pit,sh,2pc"" are
26% in carbs, 33% in fat, and 41% in protein.
carbs:
26%
fat:
33%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of ""ham,smkd,pit,sh,2pc"" is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of ""ham,smkd,pit,sh,2pc"" is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With Water, Dextrose, Salt, Modified Food Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.
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