Charred Pineapple Relish

🍍

Brand Harry & David

UPC Code 780994790636

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tbsp (20g)

tbsp

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 6g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Charred Pineapple Relish are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Charred Pineapple Relish is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Charred Pineapple Relish is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple (With Pineapple Juice), Sugar, Water, Apple Cider Vinegar, Jalapenos (With Distilled Vinegar, Water, Salt, Spices), Mango, Onion, Modified, Tapioca Starch, Red Bell Pepper (With Water, Citric Acid), Hot Sauce (Peppers, Distilled Vinegar, Salt), Salt, Lime Juice, Garlic, Ginger.